086 731 6499info@alohahouse.ie
 

YOGA RETREAT.

 

Join us for a weekend of YOGA, MEDITATION & SOUND HEALING in the beautiful surroundings of the Reeks District, Co. Kerry. This is open to everyone who is interested in Aerial & Hatha Yoga, as a way of reconnecting with the freedom of the spirit and bodymind. We will nourish our bodies with delicious vegetarian food, with plenty of time for leisure in between classes. We encourage rest, reading, journalling or a casual stroll on our nearby river walk during your leisure time. Our professionally rigged Aerial Yoga Studio overlooks the gardens and River Laune. Louise McEvoy is a certified Mouna Aerial Yoga Teacher, who will "show you the ropes" on the silk hammocks. On the Saturday evening we will offer a beautiful healing experience with local healer Geraldine Ahern: Sound Bath Meditation. A weekend of rest, rejuvenation & connection.

19th & 20th JANUARY 2019
Times: 10am Saturday 19th - 2pm on Sunday 20th
Programme:

SATURDAY
10am - 12pm Aerial Yoga Class & Meditation
12pm - 1pm Free Time
1-2pm Lunch
2-3pm Free Time
3-5pm Hatha Yoga Class & Meditation
5-7pm Free Time
7-8pm Dinner
8-9pm Sound Bath
SUNDAY
9-10am Breakfast
11am - 1pm Aerial Yoga Class & Meditation
1-2pm Lunch
Investment: €250 including lunch & dinner on Saturday/breakfast & lunch on Sunday/accommodation sharing on Saturday night.
Limited single rooms available at extra €30.

Yoga Retreat