Book a private yoga class where we specialise in Hatha Yoga, Aerial Yoga or Fusion (Hatha & Aerial mix).
Hatha Yoga, which is practiced at a slower pace, with focus on the breath, controlled movements, and stretching which focuses on posture and breathing techniques, traditionally to channel vital energy source. The practice involves breath, body, and mind with a mixture of breathing, yoga poses, and meditation.
Aerial Yoga is a fusion of classical yoga asanas & aerial movements, using a silk hammock that is suspended from the ceiling. Using the hammock, this form of yoga is unique & challenging for the body, as well as fun & experimental and utilises a variety of movements and positions.
VENUE: Aloha House, Castleconway, Killorglin, Co. Kerry V93 K523
INVESTMENT: €40 per hour for a private session with €10 per additional person
HOW TO BOOK: Contact us through our contact form here – please let us know what days would suit, your preferred class and make sure to give your contact number so we can arrange your appointment.