Our Weekend Wellness Retreats are hosted once a month, over a weekend and intend to provide our participants with an opportunity to indulge in some self-care, rest, and rejuvenation.
During these retreats, we aim to provide a balanced range of classes that can be experienced by our local yoga teachers & sound healing practitioners. Our retreat packages also include meals and accommodation. With a lovely location, great food, a well-balanced program, wonderful like-minded people we also promise a memorable weekend for any yoga enthusiast or beginner.
Typically, the retreat begins on a Friday evening at 6pm with a Welcome introduction, followed by a beautiful vegetarian dinner. Before retiring to your comfortable accommodation for a good night’s rest, a relaxing and healing sound meditation takes place.
Saturday is filled with 2 Yoga classes with different teachers before lunch. The afternoon is free time, with the option of a self-guided walk in our beautiful surroundings of the Reeks District OR a massage treatment with highly skilled therapists. Enquire about our local activity providers such as kayaking, hiking, Stand Up Paddleboarding or sacred sites tours. We are members of The Reeks District tourism hub, so visit their site for fantastic offerings.Â
*Additional cost for activities or treatments. Advanced booking required*
The evening holds another delicious dinner prepared by Brian, followed by a Kambal® Meditation before bedtime, which is designed to prepare you for a blissful night’s rest.
Sunday is a sacred day. We have time for a little sleep-in and start the day at 10am with breakfast, followed by either Aerial Yoga or Hatha Yoga (depending on the group), followed by a hearty lunch, then a closing circle before our farewells.Â
Our weekend retreats create space & balance for you to unwind, practice yoga, immerse in a sound healing journey, free time to explore or relax, and just “be”.
Nourish yourself on all levels…the vegetarian food is lovingly prepared by Brian, and will certainly make you feel good from the inside out.
Our feature offering is a variety of classes & local teachers, to give you a range of experiences, and also connect in with our wonderful community in Killorglin.